Dad Does Dinner

Strawberry, Mint & Orzo Salad

  • 12 Ounces Chicken Breast

  • 1 packet of orzo pasta

  • 1 bunch of kale

  • 16 ounces of strawberries

  • 1 half of red onion

  • 1 - 2 cups of Cherry tomato

  • 4 ounces feta or Goat cheese

    _____________

    Salad Dressing

  • handful of fresh mint

  • handful of fresh basil

  • 1 clove of garlic

  • 1 half shallot

  • 2 tsp red pepper flakes

  • 1 half cup of olive oil

  • 1 tbsp maple syrup

  • 2 tbsp red or white wine vinegar

  • Salt & Pepper

  • Bake, fry or grill chicken breasts and set aside to cool

  • Chop or shred chickien

  • cook orzo (usually boil 9 minutes) then mix in olive oil to prevent clumping and set aside in fridge to cool

  • Mix in all other ingredients once chicken and pasta or cooled down

  • Put all salad dressing ingredients into a blender

  • Mix in as needed and serve or place in fridge until later.

 

Previous

Egg Puff
Next

Shakshuka